It has been reported by PLOS medicine that drinking coffee or tea may be associated with a decreased risk of stroke and dementia. Researchers have found drinking 2 to 3 cups of coffee along with 2 to 3 cups of tea daily was associated with a 32% decreased risk of stroke and a 28% decreased risk of dementia.>>>https://bit.ly/3I4YYg3

The American Academy of Neurology has reported research has shown owning a pet may  be protective against cognitive decline. Because stress can have a negative affect on cognitive function, the potential stress lessening effects of owning a pet may explain this finding.>>>

https://bit.ly/3pvpGqW

University College London researchers have reported on a study which shows using digital devices, such as smartphones, may help to improve memory skills instead of causing people to become lazy and forgetful. According to this study  digital devices help people to store and remember information which is very important. This results in freeing up their memory to enable recalling more things which are not as important.>>>https://bit.ly/3pehqv0

U.S. Department of Health and Human Services Secretary Xavier Becerra has announced that he will declare the continued spread of monkeypox virus in the United States a Public Health Emergency. This action will help to strengthen and accelerate the response of the Biden-Harris Administration in recognition of the continued quick transmission of monkeypox in the U.S. and internationally, and highlights the seriousness and urgency with which this Administration is responding to this crisis.>>>https://bit.ly/3Qfolj6  

Researchers in China have found physical and mental activities such as housework-related activity and friend/family visits are associated with a decreased risk of multiple types of dementia. There is potential for these physical and mental activity patterns to serve as effective interventions in preventing dementia. This study is reported in the journal Neurology>>>https://bit.ly/3zmuGSF

Chinese  researchers  have found there may be beneficial effects from egg consumption on heart health.  This study has been published by the journal Biochemistry and Chemical Biology Epidemiology and Global Health.>>>https://bit.ly/3NM4ruw

The American Society for Nutrition has reported a new study shows that children between 3 to 5 years old who ate more ultraprocessed foods had poorer locomotor skills than children who ate less of these foods. This study also showed poorer cardiovascular fitness in 12- to 15-year-olds who ate more ultraprocessed foods.  Previous research has shown that eating ultraprocessed foods is associated with a higher risk for cardiovascular disease in adults.>>>https://bit.ly/3OoRAyJ

The Journal Neurology  reports research shows older adults who practice physical activity have cardiovascular benefits via the maintenance of a lower BMI and insulin which results in greater structural brain integrity. This study has important implications for understanding how physical activity has affects on brain health and may help develop strategies to prevent or delay age-related decline.>>> https://bit.ly/3KVMatH 

The Association of Accredited Naturopathic Medical Colleges has reported on natural remedies for acne which includes zinc supplements,  Apple Cider Vinegar, green tea and dietary changes. More fruit and vegetables and less processed foods are suggested.>>>https://bit.ly/39dD7XJ

PLOS ONE has reported on research showing there is strong evidence that poor diets which are high in  processed foods, saturated fats and refined sugars are associated with high rates of depression in  young adults. The reverse has also been observed with healthy diets rich in fruit, vegetables, fish and lean meat associated with decreased risk of depression.>>>https://bit.ly/36wOIiL

PNAS has reported on research which shows that even mild exercise may be associated with improved memory.  The potential for the use of mild exercise to slow down or prevent  cognitive decline is significant.>>>https://bit.ly/34eb4EO

The Moscow Times has reported Zelensky has called on Western countries to close their borders to all Russian nationals. The Kremlin has criticized the Ukrainian leader’s calls as representing “off-the-scale irrationality.” And past Russian President Medvedev has commented “The chief clown of Ukraine suggested ‘holding the whole population of Russia responsible'. It was Adolf Hitler who last tried to apply such ideas to a people as a whole. Any questions remaining about the Ukrainian regime’s nature?”>>>https://bit.ly/3p4bfcD

China Daily reports The People's Liberation Army of China has conducted live-fire exercises and training operations around Taiwan which have included the firing of multiple ballistic missiles, in response to United States House Speaker Nancy Pelosi's recent visit to Taiwan. This has been the first time that the ballistic missiles of the PLA have flown right over Taiwan and it has clearly been intended to send a clear warning to "Taiwan independence" forces on Taiwan.>>>https://bit.ly/3zVBBUt

A new Russian naval doctrine which has been signed by President Putin says that United States' actions at dominating the oceans and NATO's expansion are the most serious threats facing Russia. The doctrine added "Today's Russia cannot exist without a strong fleet... and will defend its interests in the world's oceans firmly and with resolution.">>>https://bit.ly/3OKLokj 

It has been reported by the  Moscow  Times  “NATO : A chronicle of cruelty” is  now showing at Moscow's Museum of Contemporary Russian History with similar exhibitions across the country. The exhibitions show NATO’s military activities, which  includes the bombing of Yugoslavia in 1999, and wars in Iraq, Afghanistan and Syria and events in Ukraine. The Kremlin views NATO as being an existential threat for Russia.>>>https://bit.ly/3mnxLfk

It has been  reported by the Moscow Times former Russian president Dmitry Medvedev has said  there is the possibility of nuclear war if the International Criminal Court (ICC) attempts to punish Moscow for alleged crimes in Ukraine.  Medvedev, who is now deputy head of the Security Council in Russia, says the United States itself has never faced punishment for its own wars and yet wants to put Moscow in front of international tribunals.  He has noted that the wars of the USA have caused 20 million deaths worldwide.>>> https://bit.ly/3yIvOBa

Science has reported many Americans expect a civil war and say they would trade democracy for a leader who is strong. Violence has been out of control across the United States and a large study has confirmed one in five Americans believes violence which is motivated by political reasons is sometimes justified.>>>https://bit.ly/3BiOxoJ 

Pravda has reported in his speech at the plenary session of the St. Petersburg International Economic Forum President Putin said "It is erroneous to believe that one can sit and wait when the time of turbulent changes goes by, when everything goes back to where it was. It won't.">>>https://bit.ly/3bbop3Q

Pravda has reported Ukrainian President Zelensky has signed a decree which orders the country’s internet providers to block access to the websites of 12 Russian companies, including newspapers Vedomosti and Moskovskiy Komsomolets. Most news outlets in Ukraine are financed by wealthy individuals, including the 1+1 Media Group, which is a conglomerate that helped Zelensky come into power.>>>https://bit.ly/3OrAjF1

Reuters has reported Russian Foreign Minister Sergei Lavrov has warned the West not to underestimate the increased risks of nuclear conflict over Ukraine. He said he  views NATO as being "in essence" engaged in a proxy war with Russia via supplying Kyiv with weapons.>>>https://reut.rs/3OLCOD6

Al Jazeera has reported US President Biden has called Russian President Putin a “butcher” who “cannot remain in power” during a visit to Poland dealing with the Urkaine war.  This dangerously heated rhetoric which could incite Putin lead to a White House official saying this is not meant as a call for “regime change” in Russia. And Kremlin spokesman Dmitry Peskov  has responded  “That’s not for Biden to decide. The president of Russia is elected by Russians.”>>>https://bit.ly/3iMgzhD 

Russian President Putin has ordered the nuclear defense systems in Russia to be put on high alert. Putin  says threats from the West and Moscow's invasion of Ukraine lead things in this direction. >>>https://bit.ly/3InMUXx

The covered up “Texas Enslavement & Torture Case” proves not just the US fed gov & other states but also the Lone Star state of Texas are the worse uncivilized tyrannical frauds on the planet earth with no respect at all for personal freedoms!>>>https://gofund.me/76ac9168 

A United Nations human rights expert has spoken out against coercive psychiatry. Former United Nations Special Rapporteur Dainius Pūras, M.D. has discussed the harmful effects of totalitarian and authoritarian mental health regimes and forced treatment. CCHR shares these concerns and has condemned coercive psychiatry! >>>https://bit.ly/3g6PwNt  

CCHR has reported a New York State Department of Health medical board investigation has determined Herschkopf displayed gross negligence, gross incompetence, undue influence & fraudulent practice in his work with several clients. It was determined Herschkopf “has engaged in repeated patterns of disregarding the property of others, lying & deception that deviates from acceptable standards of care.”>>> https://bit.ly/3Gd0mff 

Dr. David Healy, who is an international expert in psychopharmacology has warned: “Violence and other potentially criminal behavior caused by prescription drugs are medicine’s best kept secret.” And  Patrick D. Hahn, who s an affiliate professor of Biology at Loyola University Maryland has said “The link between antidepressants and violence, including suicide and homicide, is well established.”>>> https://bit.ly/3vgFmi2

CCHR's International Fight for Kids Campaign reports>>>"The child mental health industry is a system that puts profit above children’s lives, preying on unsuspecting parents and taking advantage of disadvantaged children, such as those covered under Medicaid (state and federal health coverage for lower income families and those with disabilities). It is rife with abuse, yet this hugely profitable industry is rarely held to account for its rampant abuse of our most vulnerable—children.">>>https://bit.ly/2WcSXej 

CCHR’s Task Force Against Racism and Modern-Day Eugenics supports legislation to ban police use of chokehold restraints & wants this extended to behavioral institutions, where teens have died from such abuse. CCHR is also in support of bans on “warrior-style” or “fear-based” law enforcement training, which is also known as “killology,”>>>https://bit.ly/2ScknyS 

Dr Harold Mandel Online is a Virtual General Practice with a focus on Natural Healthcare>>>DrHaroldMandel.org